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• Chandra Yoga France

  Yoga classes offered to adults from 10:30 and 12:00 at Champniers (79), to expecting mothers and under 3's from 09:30 to 10:30 at Linazay (86), from 11:45 to 13:00 for 5 to 7 year olds and 13:00 to 13:45 for 8+ at Couhe. Contact Philippa.

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  • Tel: 05 17 42 60 86 /
    06 21 51 24 81

• Deborah Taylor

  Pilates trainer also offering personal training and reflexology. At Chalais (16).

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  • Tel: 05 45 98 43 60

• Easy Yoga

  Daytime Yoga classes offered for all levels in English at different venues, Charme (16), St Mande sur Bredoire (17) Crezieres (79) every Tuesday to Friday.

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  • Tel: 05 49 07 12 12

• Eden Fitness

  At Le Malteriere, Route de Poitiers, Bressuire (79). Personal training sessions offered. Some English spoken.

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  • Tel: 05 49 81 56 72

• EJF Fitness

  Personal fitness trainer offering advice on nutrition and weight management, core training, circuit training and jogging for groups. at Confolens and Ruffec Contact: Emily Francis

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  • Tel: 05 45 85 33 45

• Etang Vallier Resort Clubhouse and Spa

  Fitness area including weights. Also, indoor pool, sauna and steam room. At Brossac (16).

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  • Tel: 05 45 98 52 60

• Fitness ' n ' Forme

  Association offering excercise classes at the Salle des Arts Materiaux, St Varient (79). Contact Amanda.

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  • Tel: 06 33 71 66 36

• Grains de Soleil

  Yoga classes in Engish every Wednesday from 20:00-21:15 at 45 rue Charles Dubois in Montmorillon (86).

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  • Tel: 06 27 69 13 12

• Gym Corp

  Weight lifting and cardio-vascular gym equipment offered for private and commercial premises. Also, body building an health products, and accessories for weight training such as belts and gloves. Contact Laura Morley.

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  • Tel: 06 79 14 21 03

• Les Antilles de Jonzac

  Fitness centre with swimming pools, beauty centre and restaurant. At Avenue Jean Moulin ZAC du val de Seugne, Jonzac (17).

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  • Tel: 05 46 86 48 00

• Palladium Gym

  Fitness club located at 129, Rue de la Loire, Angouleme (16) with swimming pool, beauty salon and hairdressers.

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  • Tel: 05 45 90 02 02

• Relaxeo

  Health club with spa, swimming pool, Turkish bath, balneotherapy, slimming centre, saunas and gym. At Rue des Artisans, Mignaloux-Beauvoir (86).

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  • Tel: 05 49 52 77 74

• Satyananda Yoga

  Yoga classes offered at the Grande Gallerie, Civray (86). Movement and the control of breath work, with deep relaxation, yoga nidra. Individual mats supplied.

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  • Tel: 05 49 65 16 33/
    06 42 35 97 11

• Slimmercise

  Slimming club and optional exercise class offering individual help and support within a group. Classes held at Sauze Vaussais (79) Monday AM, Confolens (16) Monday afternoon Exideuil Tuesday AM and Alloue (16) Wednesday AM. Contact Lynne Stephens

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  • Tel: 05 45 84 21 94

• Yoga with Martin Turner

  Yoga classes and workshops offered near St-Jean-d'Angely (17) by British wheel of Yoga teacher.

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  • Tel: 05 46 33 66 83

• Zumba Poitou

  Zumba classes offered at Limalonges (79) on Monday evenings at 19.30, Exideuil (16) on Tuesdays at 10.00 and Confolens (16) at 20.00 on Thursdays. Contact Lynne Stephens

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  • Tel: 05 45 84 21 94