Wu Tai Chi Chuan Lessons
New course of Wu Tai Chuan for beginners, teaching the first part of the long form of the traditional wustyle. Lessons start on the first Saturday after...
More DetailsYoga classes offered to adults from 10:30 and 12:00 at Champniers (79), to expecting mothers and under 3's from 09:30 to 10:30 at Linazay (86), from 11:45 to 13:00 for 5 to 7 year olds and 13:00 to 13:45 for 8+ at Couhe. Contact Philippa.
Pilates trainer also offering personal training and reflexology. At Chalais (16).
Daytime Yoga classes offered for all levels in English at different venues, Charme (16), St Mande sur Bredoire (17) Crezieres (79) every Tuesday to Friday.
At Le Malteriere, Route de Poitiers, Bressuire (79). Personal training sessions offered. Some English spoken.
Personal fitness trainer offering advice on nutrition and weight management, core training, circuit training and jogging for groups. at Confolens and Ruffec Contact: Emily Francis
Fitness area including weights. Also, indoor pool, sauna and steam room. At Brossac (16).
Association offering excercise classes at the Salle des Arts Materiaux, St Varient (79). Contact Amanda.
Yoga classes in Engish every Wednesday from 20:00-21:15 at 45 rue Charles Dubois in Montmorillon (86).
Weight lifting and cardio-vascular gym equipment offered for private and commercial premises. Also, body building an health products, and accessories for weight training such as belts and gloves. Contact Laura Morley.
Fitness centre with swimming pools, beauty centre and restaurant. At Avenue Jean Moulin ZAC du val de Seugne, Jonzac (17).
Fitness club located at 129, Rue de la Loire, Angouleme (16) with swimming pool, beauty salon and hairdressers.
Health club with spa, swimming pool, Turkish bath, balneotherapy, slimming centre, saunas and gym. At Rue des Artisans, Mignaloux-Beauvoir (86).
Yoga classes offered at the Grande Gallerie, Civray (86). Movement and the control of breath work, with deep relaxation, yoga nidra. Individual mats supplied.
Slimming club and optional exercise class offering individual help and support within a group. Classes held at Sauze Vaussais (79) Monday AM, Confolens (16) Monday afternoon Exideuil Tuesday AM and Alloue (16) Wednesday AM. Contact Lynne Stephens
Yoga classes and workshops offered near St-Jean-d'Angely (17) by British wheel of Yoga teacher.
Zumba classes offered at Limalonges (79) on Monday evenings at 19.30, Exideuil (16) on Tuesdays at 10.00 and Confolens (16) at 20.00 on Thursdays. Contact Lynne Stephens
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